Category: Mind

  • How’s your [dance] private game going?

    Hello loves, Checking in on how your you time in dance is going. Now that I’ve moved directions with dance, I have taken many more privates and it’s really paying off.  What I need to take back up before each class is setting my intention; without intention it will be hard to grow in a […]

  • 3 Dance Visuals to Embody in Heels

    After taking my dance private with Janelle Murphy of Ooh La La Revue in San Diego, I learned that I was holding myself back, scared to show who I really was, afraid of what people would think about my soul and all it’s been through. Ego is not always our friend! Sometimes ego holds us […]